Mindfulness Based Stress Reduction

Mindfulness Based Stress Reduction is a scientifically based practice, developed by John Kabat-Zinn M.D. at the University of Massachusetts, for people suffering from difficulties such as chronic physical pain and stress.

During its 30 years of development, people have come to MBSR for reasons as diverse as...

* Stress — job, family or financial

* Chronic pain and illness

* Anxiety and panic

* GI distress

* Sleep disturbances

* Fatigue

* High blood pressure

* Headaches

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When: 
February 28, 2010 - 6:00pm
Where: 

Body Mind & Spirit Yoga Studio

20658 Ventura Blvd

Woodland Hills, CA. 91364

Cost: 

This is an 8 week program for $600

If your household income is lower than $60,000 per year you may choose a lower price range.

Household Income Scale

 

If you'd like to reserve your space and pay later send us an email to register@uniteinvision.com